Heal With Rachael...
Therapy Sessions Focused on Clinical Issues Related To:
- Anxiety Disorders & Stress
- Obsessive-Compulsive Disorder (OCD)
- Depression
- Work-Related Issues
- School & Academic Concerns
- Trauma
- Life Transitions
- Grief & Loss
- Self-Esteem & Self-Worth
- Relationship Challenges
- Neurodiversity (ADHD)
- Addiction & Substance Use
- Coping Skills
- Women's Issues
- Parenting & Caregiving
Therapy with Rachael...
Therapeutic Techniques & Approaches:
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
- Trauma-Informed Care
- Grief and Loss Framework
- Narrative & Postmodern Therapy
- Motivational Interviewing
- Person-Centered Therapy
- Family Systems Therapy
- Humanistic & Mindfulness-Based Approaches
- Strength-Based & Integrative Approaches
Why work with Rachael...
Personalized service tailored to your unique needs.
Time and Investment For Weekly Individual Therapy:
- $175 for a 45–50 minute session
Research consistently shows that healing isn't driven primarily by any single therapeutic modality — it's the therapeutic relationship itself that matters most. Connection, trust, and a sense of safety are what create real, lasting change.
That's why every session with Rachael starts with building genuine rapport — not just applying a technique. When you feel truly seen and safe, healing becomes possible.
